We are adding a ton to our Mental Health Awareness Month line this year. For personal reasons I'm sharing some of my favorite sayings that have gotten me through tough times the past 5 months. This topic much like Suicide Awareness and Prevention are very important to us. We started with this conversation and will always do our part to raise awarenes and funds and continue talking about it. This slogan was given to me by a therapist. It's hard not to be our own worst enemy but we must reflect on all we are doing. All we are working toward and give ourselves more grace. Be Kind To yourself and keep going. 
 
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